The Top 5 Things That Will Ruin Your Eye Sight and How to Avoid Them

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Currently the US population is about 300 million people, 75% of them, or about 225 million people wear corrective lenses whether they are glasses or contact lenses. That is an extremely high number, especially when compared to the statistics of 1980 where only 50% of the people wore glasses. That’s a 50% increase in just 30 years. Why is our eyesight getting worse and worse? Many are born with a less than perfect sphere for an eyeball and this is definitely a common reason for eye sight issues. The only known method to correct this problem is Lasik eye surgery; other than glasses and contact lenses, of course. However there are other things that we do that will cause this less than perfect vision. We will look at the top 5 reasons for this real concern and how to keep it from getting worse.

Focused staring is the number one reason for the loss of vision in America and most likely around the world. What does that mean? When you stare at something your eyes blink about 3 times slower than normal. So when you are watching TV, a movie at a theater, your computer screen, reading a book or staring at many other things, your eyes become dry and this creates damage to your eyes over time. There are things you can do to reduce the problem, other than avoiding these activities all together. When watching TV, take breaks during commercials. That doesn’t mean to stare at your computer screen during commercial breaks. Perhaps playing a hand or two with playing cards, it would the best if you could get a game that requires physical activity like play a game of ping pong, foosball, etc. a Nintendo WII would not help here; maybe get some fresh air outside; you can call someone, etc. Watching a movie at a theater is different. There are a few things you can do. You can buy the “tears” eyedrops, not the “get rid of the red” ones. Use that throughout your movie. Try to glance around the theater every once in a while. Maybe force yourself to take that annoying bathroom break during a slow part of the movie. You may have to get creative here but find something to do that doesn’t require you to stare at one unmoving object. Perhaps go to a play theater. You can apply these principles to your computer time, reading time, etc. A random fact, there is no evidence to suggest that reading in a darker causes any more damage than reading in a well-lit room.

The sun’s rays, or ultra-violet rays, are the number two reason for eye problems in our country. The ultra violet rays that come from the sun and tanning machines do massive damage to our eyes. Sunglasses with UV protection are an absolute requirement for everyone, in my opinion. The sun’s UV rays bounce off of many surfaces. They also pierce many surfaces. Just because you are turned away from the sun or are driving in your car doesn’t mean that you are protected from those damaging rays. In fact it is usually the most common situation where the sun’s damage takes place. I will also mention that it is crucial for you to wear eye protection when tanning. Closing your eyes does not stop the UV damage and in fact it is usually much worse because most of the time when we tan with our eyes closed, we lay in the direct rays of the sun or tanning machines, causing serious damage, much more than if we face away from sun.

As if there were not enough reasons to quit smoking tobacco. Smoking is the number three cause of loss of clear vision in America. Smoking cigarettes causes macular degeneration which is a problem where the part of our eye that sends the signals that it receives to the brain degenerates and less and less of the signal gets sent to the brain so our eye sight becomes poor. There is little else to say here except quit smoking, we all now know how horrible it is for us. This also includes snuff and chewing tobacco.

Injury to the eye is the fourth reason for loss of vision in America. It can be injured in a work environment with certain chemical gasses being in the air or pieces of debris flying into your eyes. It can be injured by contact sports with improper protection. A tackle without a helmet can cause very serious and likely to be permanent damage to the eye. Damage by fireworks and camp fire, specifically the sparks that fly out of the fireworks and camp fire can be the most dangerous kind because it happens so fast that even your eye lids may not have time to react. Then by the time that you can get to a hospital the damage is permanent and beyond repair. The only thing that can prevent this from happening is keeping a far away enough distance from the source of danger. You must also be vigilant in making sure that such fireworks are far enough away from children, which could be a difficult task since kids are usually very excited about fireworks and insist on playing with them.

Infections cause conjunctivitis, also known as pink eye, and they can do damage to the eye and in severe cases even cause serious damage. Pink eye is a condition where a bacterial or a viral bug transfers to your eyes, most likely through using a towel or bedding that belongs to someone else. This is one of the reasons why we are told to not share towels, razors, and other personal items. If you do get infected you will need to go to a doctor to get a prescription. They do have an over-the-counter treatment, but it is not as effective.

Now that you know the things that you do in your daily life that cause your eyesight to get worse over time, you will be able to protect yourself. Keeping to these five steps will certainly help us, adults, to see better but it will be most beneficial when applied to our children before their eye sight is damaged.

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How to Get Your Football Coach to Notice You and Get More Playing Time

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You go hard in your football training program…you do the conditioning…you get yourself mentally ready to play…then you still find yourself on the bench!

High School Football can be a brutal experience when your coach doesn’t know you exist…

We all want more playing time. If you’re a true competitor, you never want to leave the field…you want to be there to step up and make a big play when the game is on the line.

But, that’s tough to do if you’re on the bench!

We all go out and lift weights, condition, do speed training, football skill work… but, in some situations, especially in big High School programs, getting a shot at the starting line up can seem almost impossible. You may very well have 4 or 5 guys on a similar skill level (or better) at your position. If you want to beat those guys out, you’ve got to stand out. You may need to do a lot more than you’re currently doing…you may need to work harder than you ever thought possible…

Here are the 7-Steps you need to take to get your Football Coach to notice you and help get you more playing time!

1. Train Harder in the Weight Room

I’m constantly asked which football training workouts are best. Is there a magic answer? One program that will solve all your problems?

While some are better than others, the truth is, no matter how great a football training program is, if you don’t work hard, its all for nothing.

That’s something not a lot of guys are willing to accept. But, in most cases if you want to become a better football player and get your coach to think of you as a starter, you better be prepared to work harder than everyone else. I realize many players think they’re so friggin good that they don’t have to work hard. Good luck with that.

Guys like Jerry Rice, Walter Payton, Michael Irvin, LT, and Ray Lewis are notorious for their insane work ethics. They outwork their competition and the results speak for themselves.

There’s a famous story from the martial arts world about a student who was far behind his classmates in skill. He asked his master what to do and the master replied:

“You will train harder than everyone else. When your classmates are sleeping, you train. When they are taking meals, you train. When they take breaks, you train”

And, as the story goes, this student eventually surpassed all of them and became a legendary master of the arts.

Now, obviously, football training is hard and you can’t burn out. So, you have to rest and recover just as hard as you traing, but, the idea is the same. You must train harder than everyone else. If there’s one thing that I know for a fact that coaches notice, it’s hard work. If you’re on the bubble of being a major player and you work harder than the other guy, trust me, you’ll get the shot. (That’s how I did it)

2. Don’t Miss Workouts/Practices/Or Be Late

Unless someone died, do NOT miss workouts. Ever. Not if you feel sick, or your girlfriend is bustin your chops, or because you “just don’t feel like it today.” – I heard a guy once tell a coach that…needless to say, the coach’s head just about exploded.

If you miss workouts, you come off as lazy. That’s true in the eyes of strength coaches, position coaches, and head coaches alike…and, your fellow players will notice. No one wants to go into battle with a guy when you’re not sure you can count on him to show up.

If you’re really hurt, your coach will understand. He’ll tell you to take time off. But, don’t come up with a bunch of bullshit phantom injuries whenever you don’t feel like training.

Same goes for practice. Wanna lose a starting job or lose out on one? Don’t practice…even once. Trust me, someone will be there to steal it right away from you. Just because someone is your backup doesn’t mean you’re better…ask Tom Brady and Drew Bledsoe….and, if you’re the back up, POUNCE on any opportunity that you can get like this.

Never every be late to the weightroom, the practice field, meetings, film sessions. In fact, be 5 minutes early. If you’re on time, you’re late, as Tom Coughlin would say.

3. Study and Ask Questions

I’ve seen many a talented player get his ass put on the bench because he can’t figure out the plays. Or know left from right, or be able to figure out the signals. Don’t be that guy.

Seriously, I’ve seen running backs who were flat out studs not be able to play because they constantly run the wrong hole, to the wrong side, or can’t figure out blocking assignments. If you want your coach to notice you in a very bad way, try not knowing the plays.

And, study a bit on the strength training side as well. Learn a little, it won’t kill you.

Learn to study game film like its your job. Your film, your opponent’s game film, and film of players in your position who play at a higher level (college, pros, etc). Don’t just watch the film like you’re watching a game on Sunday afternoon….learn from it. Study it. Play it back a million times. Take notes.

If you are unsure about how to really break down film, ask your coach to help you. Trust me, they’ll be more than happy to help.

Watch your opponent. Does he tip pass plays with his stance? Does the other team always run out of a certain formation? Get to know this stuff. Notice tendencies and ask your coach about them. Again, they’ll be more than happy to help you with it. Every single coach I spoke to when working on this article agreed on this – they want players who understand the game and take the initiative to study film and learn – to go above and beyond what is required.

4. Everyday Hustlin

Football and Football Training – Always be Hustling…or this kid will take your job

Never. Stop. Hustling.

That’s true in football, training, life, business…never stop because the minute you do, someone will replace your ass.

Don’t walk on the field. Don’t lolligag through drills. Don’t half-ass it in the weightroom.

Hustle will get you noticed. If you’re on the bubble of being a starter, it could put you over the top. On the other hand, if you decide you have the job all to yourself and start loafing, you’ll lose that job faster than a set of keys.

Jerry Rice was famous for running every single pass route into the end zone during practice. Every route all the way in. This was all about finishing. Hustling. Never stopping. Bill Romonowski talks about how, in his rookie season, he observed Rice doing this, and, in order to get noticed both on the field and in film, would chase Rice down…all the way to the end zone. He was a starter by mid-season…As a rookie…on a Championship team.

5. Be The First

Simple. Always be first. First:

To jump in a drill
In the weightroom
In the film room
On the field

Being the first guy to jump into a drill, especially a contact drill like tackling, one-on-one’s, etc, will get you noticed in a hurry.

I often talk about how my good friend Matt Mazzoni and I would always…I mean always…be the first two guys out on any line drill. Didn’t matter that we were mis-matched in size. We got out and set the tempo for the entire line. Matt won the starting Center job from an upper classmen who was much bigger than him. It was his hard work in training camp that got him noticed.

6. Get Your Butt on Specials

This one will be short. It blows me the hell away how many guys who don’t start and complain about lack of playing time absolutely refuse to play special teams.

Talk about a guy who exemplifies everything Explosive Football Training is all about. Don Beebe chases down Leon Lett from 70-yards away to save a touchdown even when it didn’t matter. Beebe was a special teams stud who built a hell of a career through hard training and a never ending supply of hustle

I saw it a ton this season on my own team. Guys who had some talent but felt they weren’t getting a fair shot. They bitched and complained. But, when the coaches were putting special teams together, these guys hid. I don’t know if it was fear or they felt special teams were below them…doesn’t matter. They blew it.

Just as you have the entire football training off-season to prove yourself in the weightroom and in the conditioning program, you have special teams to show off your hard work by making some big plays. It’s pretty common in the NFL for guys to start off on Special Teams and eventually turn themselves into starters. Not everyone is a 1st round draft pick.

If you’re not getting a chance to shine, get your ass on special teams and go make a big block, a big hit and be consistently good. Force a fumble on Punt Team and see if the coaches don’t take notice.

7. Outwork, Outlast, Outperform

This is what we’ve been talkin about all along. Let’s not sugar coat things…if you want to be a starter, be prepared to work harder than everyone else.

Or, as the old saying goes, “Ya gotta pay your dues if you want to make the news, and you know it don’t come easy.”

Even if you’re not blessed genetically, get to work. Become the guy who is the poster child for the football training program. Be the guy everyone looks to for inspiration. Be the guy who doesn’t go easy in your workouts…who always shows up…who always goes all out.

Your teammates will respect you and the coaches will take notice.

Work your butt off on the field, in the weight room, in the film room…work hard, recover hard, eat well. Never stop.

And, be prepared to simply keep working hard no matter what. There will be set backs but you’ve got to keep pushing. You have to outlast. Sometimes you have to wait for an injury…or a chance to make a big special teams play…whatever it is, be patient, and, when your time comes, hold nothing back. Do this and your coaches will notice and you’ll find yourself as a starter.

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Best LipSense for Your Color

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There is a basic problem with maximum number of ladies regarding make up. The problem is that they do not exactly know which color suits them the best. This leads them to imitate the beautiful color lady or models using some specific colors that suit their figure and fairness. First of all females need to know what is the type of skin color they possess and their dressing and outlook styles. Accordingly they need to choose the colors and fades more over dress accordingly. LipSense LipColor from SeneGence is going to suit maximum ladies for its uniqueness of semi permeability.

Lip colors from LipSense are not that simple they have been specially formulated to be soft and soothing on lips. SeneGence has many other products for make up for the whole body and has categorized the products accordingly. Coming back to the topic, how to know or have basic knowledge of colors to make up for type of skin you possess. Most simple is that going to a beautician. Do you feel they are expensive? Just log in to SeneGence LipSense websites, there is lot of information about skin colors and colors that match type of skin. There you can have good knowledge of color mixing and creating shades just try them and be an attractive hot chic!

If you go by the website of SeneGence, you get all color combinations for the particular kind of skin as said earlier. Here we will let you know about some of the skin types and the color you need to choose to be attractive. For Blondes, if you are a light blonde you ca use colors like wines, mauves, berries and cappuccino colors. If you are a golden blonde, you get a superb look with shades of peach, apricot or coral. For blondes especially having olive toned skin should go for dresses of color brown, peach or terra cottas to match with the shade on face.

If redheads, please be selective and choose warm cinnamon, peachy brown and terracotta colors. If you are lucky having black hairs or have colored your hair black then can go for deep plums, mauves or reds. This will give an extensive looks of making any man stop for a moment to enjoy the beauty. Brunets can go for wearing terracotta, reds with a brown and cinnamon. Brunets with dark eyes can wear dark to medium shade of red lip color.

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Penis Exercises And Supplements – Guaranteed Ways To Increase The Size Of Your Penis

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Penis exercises work very well on the their own when it comes to increasing the size of your manhood. In this article I will go through supplements that you can use with the penis exercises to see wonderful results and gains. All you have to do is sit back, relax and read about these two crucial methods. Many men across the globe have seen massive success by using these techniques.

The key to being successful with penis enlargement is consistency and focus. When you have both of these things penis enlargement becomes so much easier. When I first used these methods I was very surprised with how well it worked and even more surprised with how fast it worked. Normally with enlargement the process of enlargening is a steady journey but with these methods it will be a quick process.

Comparing Body Exercises

Weather it’s losing weight, burning fat, getting rid of cellulite, building muscle or just generally trying to stay fit, exercises alone will not be able to help you accomplish your goals. When you are trying to reach your goals with body exercises you will always need a good supplement product to help you improve in every aspect of your body exercises. The same goes for penis exercises because you also need great supplements for great results.

Below are a few minerals and vitamins that you need to take that will help you increase the size of your penis. Taking both of these things everyday will help maximize the blood flow in your penile area. When more blood flow is increased to your penile area, your erections will be much harder, thicker and longer then before. Doing exercises alone will help increase blood flow but doing them with vitamins and minerals makes the process twice as effective.

When trying to maximize the flowing of your blood these are some of the best vitamins and minerals that you can use to do that. These supplements do not only help increase the size of your penis but they are also very good for helping your overall health to improve..

L- Lysine – (Also gives you more vibrant skin, stronger bones, better digestion and more.)

Ginkgo Bilboa (Also gives your brain extra energy, heals wounds quicker, stops blood clots, stops yellowing of the nails and more.)

Zinc (Also gives you stronger blood cells, better muscle growth, gets rid of fat and more.)

Ginseng (Also gives you stronger immune system, better stamina, more flexible bones, reduces hair loss and more.)

Super B Complex (Also helps you heal wounds quicker, gets rid of bad bacteria, stops yellowing of teeth, healthier skin, whitens eyes and more.

Multi Mens Vitamins (Also gives you faster muscle growth, stronger bones, healthier ligaments, flexible tendons and more.)

Everything I have listed above is all natural and they will all help you increase the blood flow to your penis area.

Natural Penis Exercises – How To Exercises Properly

The first step to exercising properly is warming up. The warm up allows your body to get ready for all the intense exercises you will be doing. Warming up should never be skipped when attempting to do natural penis exercises. Some men try to skip the warm up because they think it’s not important but they soon find out that warming up is essential.

When exercising it’s always best to take it easy. A lot of men exercise very roughly and this can lead to a lot of problems. The best thing to do is to do it in a very comfortable speed so that you actually enjoy the exercises better. The last important thing to remember about these natural penis exercises is to always use lubrication. Lubrication is very important if you want to see maximum results and avoid injury.

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If You Have to Wear Your Winter Coat, You Shouldn’t Be Wearing Sandals!

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During our last week of a glorious trip to Florida, as the weather began to warm up there…..the temperatures “skyrocketed” so to speak in Nova Scotia. Record temperatures…..24 degrees Celsius on Easter Sunday, the 4th of April for heavens sake. Who would ever have thought it? What woman, who has yearned to breakout those peep toe shoes to bare her toes that have been hibernating for a rather mild winter, wouldn’t want to break out her favourite sandals or open toed shoes? Of course, why ever not? It only makes sense. Or does it?

Here’s the issue: As we know this “heat spell” is merely a stroke of luck, a tease of Mother Nature, if you will. I don’t want to be a kill joy here, but, we all know, it most likely won’t last. For the most part it hasn’t. Less than a week after Easter, the temperatures dip to a more seasonable high of 8-12 degrees with sun and on occasion, an incredible amount of wind. Making for a rather brisk day likened more to late Fall than early Spring. Gone are the shorts and t-shirts with perhaps a light sweater. Thoughts of going to the beach fade away as reality hits.

Now, I ask you, what would the sensible woman do? Well, in my opinion, put away the open toe shoes and dawn a more reasonable pair of flats, without socks or your favourite fall boot with no stockings. There’s plenty of time for your favourite slides and peep toes. Ladies, if you have to dig your wool winter coat out again, even for such a short time, dig out the closed toe shoes as well. I declare right now: If you have to wear your winter coat, put the sandals away! You don’t have to bury them deep in the closet, just put them to one side. Still within easy reach, but until the timing, and temperature is more suitable

I know I know, it seems harsh, but it’s reality ladies. If you arms and torso are so cold, you need to wear a coat, your feet must feel the same way. It’s fashion logic. It’s like wearing a bathing suit, with winter boots, you wouldn’t do that, would you? Then whey are you wearing Roman sandals with your faux fur three quarter coat? I actually saw that, this week. I believe we reached a day time high of around 13 degrees and the wind? Brrrrrrrr.

No one appreciates more than I do, the joy of showing off those fantastic strappy wedges you got for half price at your favourite outlet mall. There is however, a time and a place. Wearing opposing season clothing at the same time is just not fashion savy. There are always exceptions, such as cotton tank under a favourite merino wool cardi. But, your heavy suede button down with the pair of leather strappys you got on your European vacation is a clear violation of the code of fashion.

This is a phenomenon I’ve also seen in the Fall. It’s a warm, Indian Summer, try as you might, you just don’t want to give up your cork wedges that look great with a pair of jeans. It’s a downright clash with your new lambs wool pullover. Time to break out your new chocolate brown riding boots!

As I said, I know, the winter is long and we are all dying to show off some skin, but let’s face it, if we’ve waited this long, we can wait a little longer. My advice to you? Use those unusually warm early Spring days to test drive some old favourites in your closet: Do those 2 year old Bermudas still fit right? Have they lost their structure? Can you get another season out of that light cotton ¾ sleeve linen cardigan? Take the time to get reacquainted with your Spring/Summer wardrobe. Savour, launder, and sort what you love and is worth another season. Purge what you can do without. Maybe wear a favourite item or two. Keep the peep toes in the closet until the forecast calls for days upon days of mid teens to high 20s. Trust me, your fellow fashionistas will admire you for your devotion to appropriate seasonal choices. Those who aren’t as aware of the “rules” as you are, can maybe learn a thing or two.

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Work From Home – Do Not Misstep

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Nowadays, if you want to work from home, you do not have to look too far. This was not always the case, however. Major advancements in the World Wide Web have put us in a position to earn a full-time living from our home computer. The fact of the matter is that individuals have gone from earning below the median annual income, to earning incomes in the top ten percent due to home business. Just keep in mind that there is nothing automatic about work from home success. With that being said, we will discuss some of the things that you must look out for below.

1. Create a Business Plan From the Start

A business plan should be the first order of business. After all, how can you get somewhere that you have not been before without directions. With that being said, do not become deterred by the thought of having to create a business plan. Your plan does not have to be anything elaborate. Rather, it just needs to identify your short-term and long-term goals, as well as how you will accomplish such goals, and the significance of doing so. It should also identify your target market, what problems this market faces, and what solutions you can provide in the form of a product.

2. Registering a Domain, Designing a Website, Getting Hosting

These are all critical factors to any online business. When it comes to your domain name, you want something that is easy to remember. Shorter and pronounceable is usually better. If you can include a keyword which is highly relevant to your target market, that helps too. Keep in mind that your website is the storefront to your online business. This is what your customers are going to base their first impressions of your business on. Therefore, you need to present a professional image by having a professional website. As far as hosting goes, the best hosting companies are not those which have irrelevant commercials running on television. Do your research, read reviews, and find the best plan for your work from home business.

3. The Right Product is Essential

One thing that you have to love about the internet is the fact that you do not even need your own product to make money. We have affiliate marketing to thank for this. Essentially, affiliate marketing enables you to promote products which belong to others, and earn a commission every time you make a sale. Of course, you must be certain to only promote products which will be of value to your niche market.

4. Keep Your Full-Time Job For Now

If you have been wanting to work from home for a while now but have not pulled the trigger, you have probably been bombarded with schemes that claim overnight success. Do not buy into this fantasy. There is no such thing as overnight success online. As such, you will have to work hard and be consistent overtime to experience a degree of success which will enable you to leave your full-time job. This is important to know up front in the event that you are not willing to put forth such an effort.

5. Become Self-Educated

You must know your niche market inside and out in order to adequately assess their needs. This is how you will build a relationship with your market. Also, make sure that you keep up to date on all of the marketing tools which are available to your work from home business. This is how you will stay ahead of the competition.

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Top Art and Design Careers

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We all are living in the dynamic and fast moving world where constant technological developments in communication and media has created new career opportunities in art and design industry. It won’t be wrong to say that this current dynamism is standing firm on the pillars of ideas, creativity and imagination that have further broadened the scope of making career in art and design industry. Today if we carefully look at the present situation, many young students are looking forward to making their career in the art and design industry. These days many universities and colleges are offering art and design courses and helping students improve their creative skills through a ‘hands on’ approach using different materials. This study of art and design at different universities is surely a unique educational experience and can be very beneficial for you to explore artistic aptitude in the context of a wider cultural and creative arena. So, if you are thinking to develop your creativity and planning to act as a key person in order to contribute to this art and creative industry, here are some of the top art and design fields, you can choose from:

Audio Production- Today the audio production career outlook is expanding and many firms and organizations are requiring a sound production related technician in order to fulfill sound effects and music seamlessly into the project. No doubt, the career outlook in audio production seems to offer a great potential to make great salaries. Offering higher salaries in comparison to the other common job, it is one of the few professions that even help you to work in the entertainment and other related creative fields. The opportunities are nonstop like you can be a game audio designer, a programmer or a key technical member of the sound production team.

Photography- In recent times, with the growth of advertising along with fashion boom, photography has turn out to be a great profession with more commercial value. It is one of the few career options that offer a great way to enjoy your passion towards photography and earn a decent salary. The profession is not merely about liking to take snaps. In fact, it is a career that can offer you thrilling job prospects, with a diversity of opportunities in different areas like – fashion photography, sports photography, event photography or even studio photography.

Fashion Design- Fashion designing is yet another one of the most exciting career options in today’s art and design industry. If you have a deep affinity for creativity, originality along with unique style, this field can be ideal for you. The profession offers ample of opportunities to work in different areas like fashion management, fashion accessory design, fashion marketing and promotion of brands. However, it is important to note that the career in fashion design not just involves interacting with famous celebrities, but it even offers a drive to the creative elegance of the people who actually enjoy a sense of style.

Graphic Design- An intense aptitude to study and know what customers require and the ability to transform those needs visually is the key role of graphic design. So, if you have a talent to play with colors, shapes, and create different & unique layouts then it is always better to use these skills in a graphic designing career. This is one of the few occupations that provide you with an opportunity to create a brand or idea through visual layout. Attaining a degree in art and design with specialization in graphic design can help work in corporations and advertising firms.

Animation- Today animation is one of the fastest-growing and most rewarding career fields in art and design industry. Emphasizing on various styles and techniques of animation, the career provides the best platform to work as an animator in different sub-fields such as video game animation and video & television production.

The career options in art and design is very vibrant and endless, but these are just some of the best career fields that can help you enjoy the right career-path in art and design industry. Nevertheless, before you choose any of these fields, it is very important for you to select a program or a degree in art and design with specialization in that particular field. Earning an art and design degree with a specialization on particular field can actually help you make a decent earning.

Today definitely, art and design industry is very competitive yet rewarding. It is easily possible to follow various different career paths and earn a good income by performing a freelancing assignment of being employed by a company.

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The Impact of Marketing in the Society – Can We Really Make a Difference?

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Definitions

Marketing is generally thought of as the process of promoting goods and services to the end user. We can think of this as McDonald’s advertising its Big Mac in such a way that we feel that we really need one for lunch. This demonstrates the advertising piece of the marketing mix, and is the element that most people identify with marketing.

Society is generally defined as the condition in which members of a community live together for their mutual benefit. Societies are more than just the individual members that make up the group, but the sum of the collective. We are all members of a society, and interact with the other members in that community. So what is the impact of marketing in the society?

Negative Connotations of Marketing – They Made Me Do It

Ever since society passed from a Subsistence economy (I grow my own food, make my own clothes, and don’t need anyone else to help me) to a Trade economy (I’ll grow some food to sell to you, if you will make some clothes to sell to me) we have had the challenge of marketing our products and services to others (Uh-oh, now that there are two people making clothes in my town I’d better let people know why they should buy mine). And ever since that first sales pitch there have been criticisms of marketing; like deceptive practices, high prices, unsafe products, and high-pressure sales – to name a few.

But many critics go further and claim that marketing has created false wants, promoted materialism, produced cultural pollution, and allowed big companies to gain significant political power. And there is an element of truth to all of these claims. Companies that have not performed ethically have had a damaging effect in society that the ethical businesses must now work through.

And the Good?

But it is hard to deny the positives that marketing has brought upon society as well. The wealth of technology at our fingertips today is directly related to the sales of these items and the continued downward pricing caused by the promotion of computers, cell phones, GPS navigation systems, digital cameras, MP3 players, etc. Dozens and dozens of these types of products are commonplace today, but seemed like luxuries for the rich just a few years ago. In fact, most of the people below the poverty line in the US today live better than royalty did 200 years ago — with cars, heating and air conditioning, microwave ovens, cell phones, televisions, and other amenities now considered necessities.

More importantly, most medium to large companies now have significant charitable giving and service programs that donate large sums of money and time to needy organizations that make a difference in the lives of millions of people every year. Whether companies do this out of a pure heart or a need for positive publicity, the result is the same — and many of the neediest in society are better for it.

Doing the Right Thing

As the public grows more knowledgeable and educated, they hold businesses to a higher standard than was once the case. The abuses of workers that were common a century ago are not tolerated by society today. Now corporate ethics policies drive decisions in the boardroom and the marketing department so that the end user (that’s us) benefits in many ways. Doing the right thing is a good policy because people want to do business with someone they trust and respect. And the companies that are exposed as cheaters, liars, or abusers are generally shunned in the marketplace (Enron, anyone?).

The bottom line is that though there is a negative impact of marketing in the society, there is a positive to balance it out; and it is our job as society to reward the good guys with our purchases and punish the unethical companies by neglecting them in the marketplace. As we continue to do this over and over, we make Big Business aware that they will make money only if they honor their ethics policies and do the right thing on a consistent basis. In this way we can make a difference in the marketing tactics employed to sway our decisions. And that is a positive that we as a society can live with.

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iPod Movie Downloads – Watch The Latest Movies!

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iPod movie downloads are now favorites among the many other media files iPod users are downloading to their iPods. iPod technology has advanced so much that the current generation of iPods with 30GB – 80 GB storage capacity can do much more than just playing music. It can also store and play videos, movies, TV shows while you are on the move or exercising in the gym. But one burning question is how and where you can find iPod movie downloads, especially the latest movie releases to feed your iPod?

One convenient place where you can buy iPod movie downloads is of course from iTunes store. They have a wide variety of movies such as Pirates of the Caribbean: The Curse of the Black Pearl, one of the many latest movie titles. Pay for your download and you are ready to download it onto your PC to sync with your iPod. It probably costs you anything from $9.99 to $14.99 per movie. This is cheaper than going to the cinema theaters or buying a DVD from the local video stalls.

However, considering that there are now many other alternative iPod movie downloads sites that offer a flat rate for access to unlimited online movies, it really makes it much more affordable for teens and young adults who are not financially independent. Do a quick search around and chances are you would find many of such membership sites that offer lifetime memberships for less than $40. This is a price most can afford and there are even cheaper options for one or two year subscriptions available.

The selection of iPod movie downloads can be surprisingly huge at several of the most popular sites. In case you are wondering if you can find the recent movie and TV show releases, check around and probe the sites a little. There have been rave reports from customers that most sites constantly update their movie libraries so that they can find the latest movie titles.

While you might be excited and want to quickly start downloading movies for your iPod, be careful in the selection of your iPod movie downloads sites. It is important that you read their terms and conditions carefully. There are many other things you should look out for as well, such as the downloading speeds, convenience of the interface, customer support and after-sales service, tutorials and instructions, secured environment for downloading, legality of downloads, etc. Several of these download sites are outright scams and have given a bad name to others which have put in much effort to set up an honest and excellent service. Find out from my blog which are the established iPod movie downloads sites that score well in all aspects and have successfully built a huge membership base.

The content of this article is provided for the purpose of education and illustration only and is in no way associated with Apple, iTune, or any company or subsidiary of Apple. This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

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Top 10 Reasons to Be Ethical and Live With Integrity

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Choosing to live ethically and with integrity isn’t for the faint of heart. It means making choices and dealing with consequences that choosing to lie might help you avoid, at least in the short-term. Here are the top 10 reasons why it’s worth the time and energy.

1. It’s a great way to keep life simple. Life is complicated enough already, and it certainly seems like the trend is towards exponential complications in our society. Living with integrity is one way to keep it simplified. You don’t have to remember who you told what, or pretend to be something you’re not, or to deal with consequences you’d rather avoid which…

2. Saves you time and energy. Fixing problems that can simply be avoided is an unfortunate waste of time and energy. If you’re up to accomplishing big stuff in the world, this side effect of living ethically and integrously is one that you are going to have to leverage in your favor.

3. It’s a small world after all. I live in bustling Miami, rubbing elbows on a regular basis with over six million people (between Dade and Broward Counties), and yet I am still constantly surprised at the ways I meet people again after not seeing them for years. As a trainer and a coach I’ve come to appreciate what a truly small world it is. Having always strived to treat people with honesty and to live with integrity it makes it a happy surprise to see them again. And because they’re happy to see me too, it preserves my reputation in the circles of my new endeavors and I’m constantly rediscovering new warm market opportunities.

4. It keeps you from burning your bridges. When you live this way, you’re not burning any bridges. It is a small world and you never know when you will find it useful to cross back across bridges you thought you were done with.

5. Life is a relationship game. Life is a team sport and the kind of team you have and the kinds of relationships you have with them is going to determine the boundaries of your success, and the level of integrity that you’re living out of is going to have a direct impact on the kind of relationship that it is.

Design it wisely.

6. Your relationship with yourself. Whether you consciously realize it not, being ethical and living life with integrity builds your self-esteem, your self-respect and your faith and trust in yourself.

One of the most powerful tools we have for high powered living is our word.

When we can count on ourselves to keep our word with ourselves it increases our confidence in our ability to achieve big goals, which is a wonderful way that…

7. It’s using the Laws of Attraction. The underlying premise of the laws of attraction is about accomplishing more with less effort. Who wouldn’t want more of that?

8. It makes you distinctive and special. If you’re one of those people that thinks or says “But everybody’s doing it!” – cutting corners, living in shades of grey, cheating on their taxes, whatever it is for you – then this one is especially for you.

I often hear people say that in order to stay competitive they have to adopt some of the same shady practices the competition is using.

If everybody’s doing it, doesn’t being the one who says “I won’t” really make you stand out from the crowd?

9. It makes you a role model. Whether you realize it or not, people are modeling their behavior after you. What kind of a role model do you want to be?

10. It helps to build a life worth living. Nobody has ever laid on their death bed and longed for the opportunity to go back and do it all over so they can lie to more people, steal more stuff, and to throw the people they love under the bus just one more time.

Nor has anyone ever gone to their funeral and wished the same for them.

Living with ethics and integrity is the fundamental platform for a life worth living.

I would never be the one to suggest that financial and personal success isn’t worth chasing, but a life of integrity lays the ground work not only for that kind of success, but also for the personal success that will probably be the only kind of success that will really matter in the end.

Your partner in saying “YES!” passionately to life,

Tracy Batwinas

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